Given a 3 star (out of 4) review in the Sept, 2004 issue of Fitness Magazine -

This product includes 700+ techniques & workouts, all with video that can be viewed on your PDA. Each Video clip is of a Certified Personal Trainer demonstrating the proper form for
that technique. Browse the techniques and videos on your PDA to get ideas on what to do and
how to do it, then record your workout in our diary for later review.

Take advantage of this special price while it lasts!!!

Product features include:

-Videos for your PDA: Browse videos on your PDA of Certified Personal Trainers demonstrating how to perform an extensive collection of workouts.

-Pre-plan workouts: Plan your workouts ahead of time and hit the gym with a custom workout that you've create!

-Strength Training Diary: Record your workouts on your PDA, view & print reports from your desktop.

-Integrated Cardio/Running/Triathletic Diary: Enter and track all of your Cardio, Running and Triathletic workouts. View & print reports from your desktop. Just a few types of Cardio workouts are displayed to the right.

Export Data: Save your Cardio and Strength Training workout history data in a file (Comma Separated format) that can be imported into other applications, including Microsoft Excel and Microsoft Access.

-Work with a Personal Trainer: The ability to receive custom workouts from your own Personal Trainer (or one of ours) and download them into your PDA. All workouts include video and recommendations for sets, reps and weight. You can then browse their workout while you are at the gym.

-Sports Specific Workouts: Purchase Sports Specific workouts created by Certified Personal Trainers.

-Query By Example searching: use our advanced query by example screens to search our extensive database of techniques.

• Open Fitness - Mobile Edition 1.1
  Track your weightlifting workouts, cardio workouts, and body measurements on your PDA. Easily chart your strength or endurance progress for any weightlifting or cardio exercise...

• PDAbs 5.0
  PDAbs is a Windows/Mac OS X and Palm OS application that makes it easy and fun for individuals, families, and personal trainers to organize their fitness goals and results

• Stationary Bikes 5.1
  Stationary exercise bikes provide all the benefits of riding a bicycle. They provide good cardio workouts, have much less impact on knees, hips and other joints than walking or running. Most stationary bikes have manual or computerized controls to...

• Cardio Workouts 3.0
  High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate

• Fat Burning 5.0
  It's important to plan your workouts around activities that you enjoy, and also to vary the exercise mode as far as possible. If you dislike running, choose activities that you like better. The more enthusiastic you are about an activity, the more likely you are to work hard and keep it up. In fact, frequently changing the mode of cardio may...

• burnfatrevolution 1.0.0.0
  Lose belly fat for six pack abs the right way - No overhyped supplements, long boring cardio, or bogus ab gadgets

• Workout Plateau 5.5
  While it?s true that routine can provide a sense of ease and security, the same old can also turn to boredom. And when it comes to working out, routine can be downright toxic. New exercisers often see quick fitness results such as weight loss and...

• Personal Trainer 3.1.1.0
  Personal Trainer is designed to become your personal trainer - a graphical software for keeping a detailed log of your workouts and for creating a personalized schedule

• Best Ab Workout 1.0
  Best Ab Workout Exercise Program for Windows Operating Systems Free ebook - Training & Nutrition Insider Secrets for a Lean-Body, by Mike Geary (a $17.99 value). This ebook,...