Basal Metabolic Rate (BMR) is the minimal energy requirement needed to sustain life in a resting individual. In other words, this is the minimum amount of calories that your body needs just to stay alive. BMR values vary according to gender, age, weight and height. A big proportion of the calories we expend daily are used just to keep us alive. Given this fact, it is clear that calorie restriction is a very important consideration when dieting. By knowing your BMR, you know how much food (calories) you need to consume to lose, maintain or gain weight. The Sam Gurgis BMR calculator allows you to calculate your BMR easily and quickly. Just open the Sam Gurgis BMR Calculator, select your gender and enter your age, weight and height. Then, press Calculate Daily Calorie Needs. Leave lifestyle option on Sedentary. You can also use the Sam Gurgis BMR calculator to see how many extra calories you consume when active by selecting one of the other lifestyle options: Light activity, Moderate activity or Very active. The Sam Gurgis BMR Calculator is a free tool. Best of luck with your weight loss!
Basal Metabolic Rate Calculator 1.1 Calculate your BMR. BMR or Basal Metabolic Rate is the number of calories needed for the basic processes of life. BMR Calculator will help you know the number of calories you...
Calorie Calculator 2.08 Based on a variety of questions answered, this calculator gives Metabolic Rate (BMR), Body Mass Index, (BMI), and total Calories needed to maintain present weight
Calories To Lose Weight 1.0 Discover how many calories to lose weight. Download your FREE body fat and Basel Metabolic Rate (BMR) calculator. Discover the best weight loss program on the internet.
Calorie Counter 8.02 Calorie Counter includes our excellent food database-- counting calories in over nine thousand foods including fast foods such as McDonalds, Burger King and Pizza Hut
BMR (Basal Metabolic Rate) Calculator 1.0 Basal Metabolic Rate is the number of calories your body needs when you are resting. Multiplied by your activity level, Basal Metabolic Rate lets you estimate how many calories you need to lose weight or maintain your current weight. BMR Calculator lets you calculate Basal Metabolic Rate without learning any math formulas. Just select your gender...
Basal Metabolic Rate Counter 1.1 BMR Calculator is a Windows software program designed to calculate your Basal Metabolic Rate, the amount of calories required to sustain life in your body when at rest
BMR Health Calculator 1.0 Learn how many calories you need to maintain your current weight or to lose weight with this Basal Metabolic Rate (BMR) Health Calculator from Consumerstyle.com.
Basal Metabolic Rate (BMR) is the number of calories your body uses up when you are...
Basal Metabolic Rate Calculator 1.0 Basal Metabolic Rate Calculator is a software program for Windows. It allows you to calculate your BMR, the amount of energy your body spends while at rest to maintain vital body...
Statement
Do-download.com do not supply any crack, patches,torrent, password, serial numbers, registration codes, key generators, cd key, hacks or keygen for the software,and please consult directly with program authors (Sam Gurgis Web Tools) if you have any problem with the software.