My Rest Break is a software that reminds you to take regular breaks while using the computer. Taking regular breaks can reduce the risk of unhealthy side effects due to prolonged computer use. In fact, according to health experts one should take short breaks after 20 to 30 minutes while working on computer. There are several ill effects of prolonged computer use. One can develop deep-vein thrombosis (DVT) from working too long at a computer without taking rest breaks. DVT can be a serious, life threatening medical emergency. Other potential adverse health conditions could include repetitive strain injury (RSI) and computer vision syndrome (CVS).

• EyeShield 1.5.2
  We all know that we should take breaks during prolonged periods of monitor use, but what is really happening when we overexert our eyes? Staring at your monitor can lead to a...

• ErgoSense 2.0.2
  Reduces sick leaves and absenteeism, provides relaxation techniques and fitness tips

• HealthWarnings 2.7a (126)
  The software for the protection of the health of computer users. It will warn you ahead of time that is necessary to take a break from computer work for the protection of your eyesight and health. You can set time intervals that suit you best. This...

• SmartBreak 1.2.2
  SmartBreak is a revolutionary ergonomics program that reminds you to take breaks when working on a PC for long hours

• Take a Break Reminder 2.8
  Get reminders about taking breaks when working with computers

• Break Time 2.1.2.1
  OOS and RSI Prevention Software

• SCIROCCO Take A Break 2.5
  In today's world we sit without moving long hours in front of the computer