For a first-time dieter, it can be hard to cut through the myths about losing weight. This ebook gives the basics of weight loss, so you can be on your way to seeing a healthy result on the bathroom scale. Find out how the Food Pyramid fits into weight control plans, and why simply eating less often doesn't work.
NutriGenie Optimal Nutrition 7.5 NutriGenie Optimal Nutrition for Windows is simply the most remarkable nutrition software on the market. In a single program, user can evaluate his daily nutrition based on any of...
NutriGenie Weight Perfect 7.0 Award-winning nutrition software with automatic menu generator and unique USDA Food Pyramid analysis
Workout Plateau 5.5 While it?s true that routine can provide a sense of ease and security, the same old can also turn to boredom. And when it comes to working out, routine can be downright toxic. New exercisers often see quick fitness results such as weight loss and...
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